The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
Our Most EMBARRASSING Gym Stories...
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Fergus Crawley
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This week, Fergus sits down with Head Coaches Kieran and JB for a proper no-holds-barred confessional.
Failed lifts. A calorie surplus that got embarrassingly out of hand. They're airing it all. Because here's the thing - even the coaches leading your training didn't start out knowing what they know now.
This episode is proof that the road to "knowing your stuff" is paved with cringe.