The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
Latest Episodes
The Hybrid Training Questions Everyone Gets Wrong
You sent in your questions, we answered them.From long run nutrition to running without losing muscle... Tom, JB, Kieran and Craig break it down.Ready to take your training to the next level?https://pages.omnia-...
Why FTP Doesn't Matter As Much As You Think...
Does FTP actually matter as a cyclist? Indoor or outdoor training?Fergus, Craig and Keiran drop the stats and how they think cyclists should ACTUALLY be training to improve they're riding...https://pages.omnia-performance.com/go...
The Metrics That MATTER...
Fergus sits down with Dr Phil to discuss the training numbers that actually work. From calories to watts, what really matters when you are training?https://pages.omnia-performance.com/goldcoaching/?utm_medium=email&_h...