The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
The TRUTH About Recovery
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Fergus Crawley
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In this week's episode, JB sits down with Omnia's nutritionist Tom McClure to talk about something everyone trains through but not many people actually nail - recovery.
And no, they're not here to sell you a cold plunge tub.
If you've ever felt like you're constantly trying to rescue yourself after training rather than actually recovering - this one's for you.
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