The OMNIA Performance Podcast
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
The OMNIA Performance Podcast
Marathon Training for Hybrid Athletes: Nutrition, Mindset & Common Pitfalls
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Most marathon plans treat strength training like an afterthought.
Most nutrition guides ignore the fact you're also trying to keep weight on a bar.
This one's different.
JB sits down with Tom McClure, OMNIA's Head of Performance Nutrition and a hybrid athlete who actually does this stuff, to go through everything that matters when you're chasing 26.2 miles without watching your strength fall apart.
Tom pulls back the curtain on his own London Marathon prep - what's worked, what hasn't, and the honest reality of fuelling hard training blocks when life doesn't slow down for you.